Description
Tormentil is a perennial plant that does especially well in grasslands, heaths, fens, mountaintops and in open forests, especially on slightly acid soils. Tormentil blooms from June to September. The species is hermaphrodite (has both male and female organs) and is pollinated by bees, flies, beetles, lepidoptera (moths and butterflies). The plant is self-pollinating.
All parts of Tormentil contain more tannin than e.g. oak bark and are therefore strongly astringent. Thus, this plant is best used where use of tannins can provide support.
MEDICINAL EFFECTS OF TORMENTIL
(This brief overview was prepared in line with the Nutrition and Health Claims Act)
- Helps make stools thicker
- For bloating after eating
- Protects the stomach wall
- Beneficial and soothing for the throat
HOW TO USE?
PREPARING INFUSION/TEA
Use 1-2 teaspoons of tormentil per 250 ml cup. Pour over with boiling water and let steep for 10-15 minutes.
Drink a maximum of 2-3 cups per day to avoid excessive tannins.
MOUTHWASH
Allow the infusion (see hhierboven) to cool and rinse the mouth several times a day.
COMBINATIONS
Tormentil with Chamomile and Peppermint (equal parts) for too frequent bowel movements.
Tormentil with Sage, Horsetail, Hemlock and Eucalyptus in a gargle for discomfort in the throat
A word of caution:
Use pure Tormentil (e.g. powder) in moderation due to risk of stomach problems from the tannins.
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