Blueberries Bio – 150 gr

Blueberries are known for their rich array of phytonutrients, which are responsible for their impressive health benefits. These berries contain a high concentration of anthocyanins, powerful antioxidants that provide their deep blue color and offer numerous health benefits.

Health Benefits of Blueberries Bio

(This summary was prepared in line with the Nutrition and Health Claims Act)

• Blueberries are considered “Brain food” because of their potential to improve cognitive function and support memory and concentration.
• Cardiovascular system support.
• Beneficial effect on blood circulation.
• Digestive support: The fiber in blueberries promotes healthy digestion and helps maintain regular bowel movements.

Culinary uses of Blueberries

Dried blueberries can be used in a variety of ways in dishes. Here are a few suggestions:

As a snack: You can eat dried blueberries right out of the package as a healthy and tasty snack. They are convenient to take with you on the go.

In breakfast dishes: Add dried blueberries to your cereal, oatmeal, yogurt or smoothies. They add a sweet, fruity flavor and provide additional texture.

In pastries and breads: Dried blueberries can be added to muffins, scones, cakes, breads and cookie dough. Soak them in warm water for a few minutes beforehand to soften them slightly before adding them to the dough.

In salads: Sprinkle a handful of dried blueberries over a green salad for a sweet twist. They go well with both savory and sweet salads.

In savory dishes: Dried blueberries can also be used in savory dishes such as stews and curries. They add a touch of sweetness and can pair well with other flavors.

Remember that dried blueberries are smaller and more concentrated than fresh blueberries, so you may want to use them in smaller quantities. Experiment and adjust the amount to your taste and the recipe you are following.

Sustainable packaging

Our herbs are packed in compostable bags that are airtight and resealable, so that the flavors and fragrances are optimally preserved. The pouches do not let sunlight through, ensuring the efficacy of the herbs. With our sustainable packaging, we seek to minimize our carbon footprint without sacrificing quality.

Attention for a moment

Do not take the last 14 days before a surgical or dental procedure.
Not suitable for persons with active bleeding (e.g. bleeding ulcer).

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