Description
Fenugreek, also known as Greek horn, is a plant scientifically known as Trigonella foenum-graecum. The plant belongs to the legume family (Fabaceae) and has been used for centuries in culinary dishes and herbal medicine.
Health Benefits of Fenugreek Bio
(This summary was prepared in line with the Nutrition and Health Claims Act)
- Helps lower cholesterol levels.
- Supports digestion.
- Has a stomach strengthening effect.
- Protects the intestinal wall.
- Helps improve performance.
- For fatigue.
- For menopause symptoms.
Preparing fenugreek tea organic
Making a tea (or infusion) is an ideal way to benefit from the beneficial effects of organic fenugreek.
So you can easily prepare a cup of healthy fenugreek tea organic:
- 30 gr fenugreek seeds per liter.
- Pour over with boiling water.
- Let steep for 15 minutes.
- Drink 3 cups a day.
Culinary Uses of Fenugreek
Fenugreek is mainly used in Indian and Pakistani (curry), Arabic (pastry and bread) and North African (meat and fish) cuisine. The Indian name is Methi. Fenugreek seed is also a well-known and popular seed to grow up as a sprouting vegetable. It also finds application as an additive to cheese, as does cumin.
You will also find Fenugreek in our Shoarma Herbs.
Sustainable packaging
Our herbs are packed in compostable bags that are airtight and resealable, so that the flavors and fragrances are optimally preserved. The pouches do not let sunlight through, ensuring the efficacy of the herbs. With our sustainable packaging, we seek to minimize our carbon footprint without sacrificing quality.
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