Herbal tea Ayurveda Vata Bio – 100 gr

Our specially formulated Vata herbal tea is a delicious and easy way to balance your vata dosha. This warming blend of cinnamon, ginger, fennel seeds, licorice, cardamom pods and lemon peel not only has a mild and spicy taste, but can provide many health benefits.

What are doshas?

Ayurveda is all about balance, and doshas play a key role in it. They are the three fundamental energies(vata, pitta and kapha) that affect our bodies and minds. Your dosha determines how you react to the world around you and what you need to feel good. When the doshas are in harmony, you radiate health and well-being. But an imbalance can lead to symptoms, such as restlessness, digestive problems or fatigue.

Vata – the energy of air and space

Vata is formed by the elements air and space and is known for qualities such as cool, light, dry and agile. Autumn reflects vata with its fresh, windy days. People with vata dominance are often slim, energetic and creative, but they can also become easily overwhelmed or suffer from cold and restless nights.

To keep vata in balance, it is important to maintain a regular rhythm, reduce stress and keep your body warm with nutritious, warming foods and drinks. Our Vata tea fits perfectly into this picture and helps you get through the day with peace of mind and a warm belly.

Ingredients: Cinnamon*, ginger*, fennel seed*, licorice*, cardamom pods*, lemon peel*
*From controlled organic cultivation