Hydrolaten: therapeutische, cosmetische, culinaire gids

In this book, Veerle Waterschoot, a professional aromatherapist, shares her years of accumulated knowledge and experience with the healing power of hydrosols.

Alongside detailed insights into distillation, quality, applications, dosages, and practical tips, the book presents 67 monographs exploring the properties and uses of both aromatic and non-aromatic hydrosols.

The use of hydrosols to activate the body’s self-healing ability is placed within the framework of the five elements water, wood, fire, earth, and metal which reflect the universal connection between humans, nature, and the rhythm of the seasons.

This book serves both as a comprehensive guide to hydrosol therapy and as a practical workbook for holistic health.