Cumin BLACK Bio – 100 gr

Black cumin, also known as Nigella sativa, is a plant belonging to the Ranunculaceae family. The plant grows in countries around the Mediterranean Sea and in parts of Asia. Black cumin is mainly used in cooking but has also been used for thousands of years for medicinal purposes. Black cumin seeds are small, black and triangular in shape.

Health Benefits of Black Cumin Bio

(This summary was prepared in line with the Nutrition and Health Claims Act)

• Beneficial for blood pressure.
• Antioxidant.
• Strengthens immunity.
• Supportive of digestion.
• Nourishes and protects the skin.

Culinary Uses of Black Cumin

Black cumin seeds are often used as a spice in the cuisines of the Middle East, India and North Africa. The taste of black cumin is spicy, nutty and slightly bitter, similar to cumin but with a lighter and sweeter tone.

Here are some ways black cumin can be used in cooking:

• As a spice in dishes: The seeds can be used as a spice in various dishes, such as curries, soups, stews and rice dishes. The seeds can be roasted and ground or used whole to add flavor and aroma to the dish.
• As a topping: Black cumin seeds can be used as a topping on bread, naan, flatbreads and other baked goods. The seeds not only add flavor but also give the dish an interesting texture.
• As a spice blend: Black cumin can be combined with other spices to make a spice blend, such as Ras el Hanout, a North African spice blend, or Garam Masala, an Indian spice blend.
• In tea: Black cumin can also be used to make tea. Pour boiled water over the seeds and let it brew to get a hot and flavorful tea.

Sustainable packaging

Our herbs are packed in compostable bags that are airtight and resealable, so that the flavors and fragrances are optimally preserved. The pouches do not let sunlight through, ensuring the efficacy of the herbs. With our sustainable packaging, we seek to minimize our carbon footprint without sacrificing quality.

Attention for a moment

Although Black Cumin is generally considered safe, it can cause side effects in some people, including allergic reactions, nausea, dizziness and headaches. It is always important to consult your doctor before using natural supplements or herbal remedies, especially if you are taking medications or have a medical condition.
It is important to note that black cumin in large quantities can be potentially harmful to your health. It is recommended to use no more than 2-3 teaspoons of black cumin per day.

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