Description
Whether you are already versed in the workings of medicinal plants or simply interested in more natural ways to treat everyday ailments, this book invites you to get started right away. After the necessary basics on how to use and prepare herbs, you’ll discover as many as 125 viable recipes for a variety of health applications. From digestion to immunity, skin care to first aid and mental well-being.
In the herbal world, MARTINE VAN HUFFEL has been known for decades for her in-depth knowledge and reasoned approach, and this is reflected in her first book for the general public. For example, she pays extensive attention to the underlying effects and contents of each plant, and how to use them safely. In addition, she developed clear herb sheets for the most important local plants, tailored to the regulations in Belgium and the Netherlands.
Martine Van Huffel worked as a nurse for many years and has been active as an herbalist for 25 years. As a teacher at the Syntra training institutes and the European Academy of Natural Health, she trained several generations of herbalists. She has already given hundreds of lectures and workshops on medicinal plants and is the author of three herbal books for children.
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