Parsley contains lots of vitamins, minerals and antioxidants that can provide important health benefits. It is a very rich source of vitamin K . A single tablespoon of fresh chopped parsley already provides more than 70% of the recommended daily allowance. Parsley also contains a good amount of vitamin A and antioxidants known as flavonoids.
PARSLEY AND HEALTH
High nutritional value, prevention of diseases of affluence
Rich in antioxidants such as vitamin C, beta-carotene, folic acid and fiber.
General health promotion
This is a very safe herb. At nomal doses, no side effects
Dried or fresh Parsley is not only health-promoting, the herb can also be used as a flavoring in very diverse dishes (sauces, dressings, butter, …) or purely decorative.
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